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Heading to Panama for some diving? Here are 10 don't-miss activities in Panama City.

By tearing down the artificial barriers of age and sex and successfully distancing itself from the military-style teaching methods of yesteryear, recreational diving has achieved a skyrocketing participation rate.  But in the shadow of this growing popularity it’s sometimes easy to forget that diving is a physically demanding activity; one that requires minimum standards of health and fitness.

Video and photo galleries celebrate West Palm Beach's beloved dive site.

After the original statue was destroyed, the Bicyclist is pedaling again in Grenada's Underwater Sculpture Park