Get Your Kicks

Split blade, multi-channel, turbo, techno-polymer construction - fins these days sound more complicated than cars. Although fin effectiveness has improved with materials and design, they're still just tools. Your kick technique still determines your propulsion efficiency.

1. Weight yourself properly for neutral buoyancy so you use minimal air in your BC. This reduces drag.
2. Use the simplest and most streamlined gear appropriate. Carry or attach only essential gear.
3. Swim at a 15-degree angle, with your head up and your fins slightly down.
4. Stay at least 3 feet away from the surface or bottom to avoid turbulence.
5. Use a steady pace with even leg strokes. Avoid overly long strokes as they are tiring and less efficient than medium ones.
6. If you're in high-silt conditions, switch to a frog kick or a scull kick, moving your legs in flat, gentle semi-circles.