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Ask DAN Articles

3 Mindful Techniques to Improve Your Diving

Ask a group of divers to share the most important piece of equipment they dive with, and you're likely to get as many answers as you have divers. Here, we make the case that it's actually the one thing you can't purchase at a dive shop: your mental well-being.

How to Find a Doctor for Scuba Medical Advice

It's wise to schedule a medical checkup before embarking on a dive trip—even better if you can see a doctor who specializes in diving. Thankfully, there are resources to help you find one.

Is It Safe to Take Decongestants Before Diving?

Some divers who experience difficulty equalizing their ears may be tempted to try decongestants, but there can be risks associated with it. It's important to be aware of the potential side effects so you (and your dive buddies) are prepared.

Dive Accident Insurance: What You Need to Know

What is dive accident insurance, and how do you pick the best option for your travel and dive lifestyle?

What Is Inner Ear Decompression Sickness?

Vertigo after diving may represent a serious problem. Experts from Divers Alert Network explain inner ear decompression illness and what to do if you suspect it in a diver.

Ask DAN: How do I shore dive safely?

Everything you need to know to prepare for your next shore dive.

Ask DAN: When Can I Go to Altitude After Diving?

Understanding how pressure affects the body is essential for developing, interpreting, and applying safety precautions when scuba diving.

ASK DAN: How Does Heart Health Impact My Diving?

By adopting a physically active lifestyle, and maintaining a healthy cardiovascular system divers can reduce the risk of potential complications and fully embrace the wonders of exploring the underwater world.

Ask DAN: How Can I Stay Warmer Underwater?

Preparing for cold temperatures is important when getting ready for dives.