What is dive accident insurance, and how do you pick the best option for your travel and dive lifestyle?

Experiencing a rash post-diving can be a sign of decompression illness. Learn from one diver's experience on how to stay safe diving.

Diving despite having a cold may seem enticing when you are on a trip to a beautiful destination, but one diver's firsthand experience is a cautionary tale of the risks associated with ascending too quickly and diving while under the weather.

Scuba diving offers many benefits that align with recommended stress mitigation strategies, including deep breathing, regular exercise, time away from screens, meditation and connection with others.

Plus: Allaying your fears about spinal cord injuries, diving after 50 and fish. Other questions covered: I Want to Dive, But I'm Scared of Fish, Should Older Divers Restrict Their Depths? Can I Dive With Leukemia?